How To Position Your Bed In A Room

Introduction

According to experts, having a mirror in front of the bed is one of the most common causes of insomnia. If you see yourself or other movements in the reflection, it may be difficult for the brain to shut down and fall asleep.

Why can’t the bed face the window?

In general, feng shui warns against placing the bed facing a window, as too much energy will pass through the window and cause restless sleep. Sometimes, however, placing the bed facing the window is unavoidable or may be preferable.

What is the best direction for me to look at your bed?

According to ancient traditions like the vastu shastra, the best direction to sleep is south. This theory is also supported by some recent research1. This means that when you lie in bed, your head points south2 and your feet point north.

What is the correct way to place a bed in a bedroom?

Command position

You want to position your bed so that when you lie in bed, you can see the bedroom door. However, you also don’t want to be directly aligned with the doorway. A good rule of thumb is to place the bed diagonally to the door.

Is it acceptable to put the bed in front of the door?

According to the principles of Feng shui, placing the bed in line with the door is the worst possible position. People who practice feng shui call it the “dead man’s position” or the “coffin position” because the feet or head face the door and resemble the way we carry the dead through the open doors of the house.

Should your bed be under a window?

In fact, most people avoid the bed under the window at all costs. Also, feng shui rules warn against this, as too much energy leaves the room and causes restless sleep. In fact, even traditional designers advise against placing a bed in front of windows.

Should a bed be against the wall?

How far from the wall should a bed be? Most experts say a bed should be at least 24 inches from the wall. Following this measurement creates room to breathe, leaves room for a headboard, and reduces the chance of the bed getting scratched or banging against the wall.

Should a bed face a door?

Nunca dejes que tu cama esté frente a una puerta

Los experts in Feng Shui explain that you cama frente a una puerta (ya sea la puerta del dormitorio principal o la puerta de un balcón) trae mala suerte porque la puerta “arrastrará” tu energía while you sleep.

Should you put your bed in the middle or in a corner?

bed is usually placed in the center of a bedroom’s longest wall because that’s the perfect place to make it a focal point of the space, but that’s not your only option. If you have a large bedroom, placing a bed in the corner can make a bold statement.

Why should mirrors be covered at night?

“Because sleep was considered a small death in ancient cultures, covering mirrors helps prevent your spirit from leaving the body or welcoming other spirits into your home or dream world,” Anthony explains.

Conclusion

The bed should always be on the southwest wall of the room. You don’t have to look at the door. The best sleeping position for couples according to Vastu is to keep your head facing south, southeast or southwest. It is strongly advised not to keep your head turned to the north during sleep.